During this time of year, it's understandable that things can feel overwhelming. That's why it's crucial, now more than ever, to take a moment and acknowledge ourselves for the hard work we've put in.

To help foster gratitude and joy, we are thrilled to invite you to our upcoming workshop: "Cultivating Gratitude and Joy." Join us virtually on Wednesday, November 8th at 7pm ET as LaDonna Welch, the founder and CEO of Ebony Notes, guides us in finding ways to celebrate our achievements, cultivate gratitude, and discover joy in our daily experiences.

By participating in this workshop, you will have the opportunity to:

• Practice gratitude and witness its positive impact on our mental well-being.

• Engage in gratitude journaling to shift our focus towards the positive aspects of our lives.

• Experience moments of joy and foster connections with fellow attendees.

Let's unite and embrace the power of appreciation and joy!

About LaDonna Welch

LaDonna Welch is the visionary behind Ebony Notes, an app that offers a wealth of affirmations and resources designed to cultivate Black pride, manifest aspirations, and nurture holistic well-being.